Welcome
I offer various complementary therapies for physical and emotional health issues.
Whether you are going through a life changing event, living with a life limiting
condition or struggling with pain, sleep, low mood, anxiety and stress levels.
Let me help you to help yourself.
Based in Birmingham, Solihull and Warwick.
Continue reading to discover how aromatherapy, reflexology and Reiki can enhance
your quality of life by boosting your physical and emotional health and wellbeing.
Before that, let me share some background information.
My interest in complementary therapies started in my mid-twenties when I
experienced chronic illness, which stopped me in my tracks. Conventional medicine
offered little remedy, prompting me to explore various complementary therapies on
my journey to full recovery. I discovered that aromatherapy and reflexology were
effective remedies for the demands of modern life, providing deep relaxation and
stress relief. This marked the beginning of my recovery, and I have since dedicated
myself to this field.
We can pull the weeds out of the garden but still need to nourish and replenish the
soil.
Complementary therapies have granted me the privilege of working with individuals
to positively impact their health and well-being.
A brief overview of my experience includes:
• Myton Hospice Warwick & Coventry
• Working at The Well Natural Health Centre
• Volunteering at Marie Curie
• Providing complementary therapy services at Bupa
• Training staff and treating sensory learners at Fox Hollies School for children with severe learning and physical difficulties
• Treated visitors at The Breast Cancer Haven
• Supporting Parkinson’s Carers Group
• Delivering complementary therapy diplomas at Solihull College and Athena School
Eileen Lander
Clinical Complementary Therapy
Practitioner & Lecturer
I can help with the management of…
• Stress
• Pain
• Emotional & physical well-being
• Anxiety & depression
• Life changing events
• Relaxation
• Living with life limiting conditions
• Dealing with recovery from illness, surgery and emotional impact of coping with diagnosis and treatment regime
Aromatherapy Body Massage
A Sanctuary for the Senses
Imagine a sense of deep relaxation, where stress and tension effortlessly melts away as your body and mind surrenders to complete relaxation.
Essential oils are carefully selected to provide you with your own tailored prescription. They are designed to boost your health and emotional well-being, and are applied through therapeutic massage. This treatment combines the sense of smell with the therapeutic power of touch.
- Mood and motivation
- Anxiety and depression
- Migraines and tension headaches
- Fatigue and energy levels
- Muscular aches and pains
- Sleep issues
- Arthritis
Reflexology
A Pathway to Wellness
Reflexology works on the principle that reflex points on the feet correspond to every part of the body. Applying firm, yet gentle pressure to these reflex points helps to release energy blockages, stimulates circulation and induce a state of deep relaxtation.
Reflexology is deeply relaxing and revitalising. It is guaranteed to slow you down and induce a deep relaxed state of calm.
Reflexology can be effective in the prevention of illness and the maintenance of well-being.
- Stress management
- Mood and anxiety
- Headaches and migraines
- Chronic aches and pains
- Fatigue and burnout
- Sleep quality
About Treatments
Treatments entail administering a multi-sensory experience in the form of a deeply relaxing, therapeutic aromatherapy massage or reflexology foot treatment.
Whilst touch is reassuring and calming, essential oils, when enhaled have an impact on the limbic system, thus triggering memories and emotions. Essential oils when absorbed through the skin have been proven to have a beneficial effect on managing symptoms, mood and bevahiour.
Reflexology has a therapeutic effect on mind and body by stimulating and relaxing reflex points in the feet. Reflexology is deeply calming and balancing.
• The Well Natural Health Centre, Kings Heath
• The Natural Health Centre, Kings Norton
Client Testimonials
Don’t take my word for it – here’s what my clients say:
With your reflexology I reach a plateau of deep relaxation. I really recommend it!!!
I felt a warm wave of energy rising up through my body from my feet to my head – amazing!
Your treatments have become part of my lifestyle. It helps me to manage my emotional & physical stress
Contact
Would like to book a treatment, or have a question?
Please leave me a message, I’d love to hear from you!
Associations
I am proud to be a member of…
